My Food Diary

DISCLAIMER

I am not a health, fitness, nutrition, or psychology expert, but I am a thin person. These articles are to share with my readers some of the tips my thin friends and I use to stay thin.

Any recommendations or promotions on this blog I have personally used or have considered using to maintain my current weight and to stay thin.

While healthy eating habits and regular exercise are crucial to maintaining a healthy weight, you should always consult with your doctor before beginning any fitness routine or dramatically changing your diet.

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